Currently Browsing: Skin Health
First of all, I would like to say that this is not an attack on anyone who chooses to use Botox. We all have the right to choose what we do with our own body! This article is simply highlighting some of the concerns and research that may show negative effects with the long-term use […]
It’s not often while scrolling through my insta feed that I don’t see a funny sheet mask selfie (or two!). Sheet masks are part of the Korean beauty or ‘k-beauty’ phase that has been sweeping the western world. Many American brands have taken to research Korean beauty brands to try and reformulate ‘k-beauty’ style products […]
You might have heard that vitamin A is good for your skin or you might even be using a cream that contains vitamin A. Vitamin A is rapidly being added to everything! Every single beauty product that we put on our skin gets absorbed into our tissues and our blood. Is it safe to be […]
This site seems to quickly be turning into a natural skin care site! I am just really passionate about women creating natural beauty from the inside out rather than turning to heavy makeup and expensive quick fixes. I also know that there are a lot of women out there who are really struggling with skin […]
Years ago I read the ‘The Healthy Skin Diet’ by nutritionist Karen Fisher and she had a whole chapter devoted to ‘becoming a hat person’. I am still yet to become one 😉 But now that I am in my thirties I am thinking that I should probably start – better late than never! Getting […]
I have been spending a lot of time on the computer over the past few months setting up this site and then working hard to populate it with content. I actually took around two weeks off recently while holidaying with my kids and I also did a bit of a tech break in the process […]
In my early twenties I really did a number on my skin and I basically did all of the ‘do not’s’ listed below on a near daily basis (bar the sun exposure!). With skin, less REALLY is more, less makeup = less to try and wash off, less washing = less moisturiser and repairing needed […]
“What if I told you that, by eating a varied, plant-based diet, you will strengthen your immune system, beautify your skin, increase your energy, and reduce your risk (significantly) of cancer, heart disease, diabetes, arthritis, osteoporosis, allergies, asthma and almost every other disease? What if I said that I feel myself getting younger, more powerful, […]
This article will be completely from my perspective. I have no training in dermatology or cosmetology this is all completely from my own personal experience. Skin is so tricky! Everyone is completely different and might have different issues going on in their body. These are all things that have worked for me over the past […]
As we age our skin can start to lose it’s natural moisture and youthful glow and can begin to look dry and dull. There are many reasons why this can happen; skin cells don’t turn over as rapidly as they once did, over time skin can get damaged from the sun’s rays and our body […]